Chicken Katsu Salad
A fusion of crispy, fresh, and satisfying, such is the Japanese Chicken Katsu Salad that features crispy panko crusted chicken cutlets sliced over crisp lettuce with cucumbers, shredded carrots drizzled with rich sesame dressing. This salad is a perfect amalgamation of flavored ingredients that create both crunchy and flavored culinary masterpieces in one dish. Whether you want something crispy for lunch or a light but filling meal, the salad’s great way to have your favorite chicken katsu but in a healthier form.
Nutrition Facts of Japanese Chicken Katsu Salad
Chicken Katsu Salad is all about a balance of healthy, light proteins with fresh veggies and tasty dressings for a very healthy meal. The crispy chicken adds a satisfying texture and taste to the palate, while leafy greens combined with colorful vegetables deliver essential nutrients and dietary fiber.Tossed with a light sesame or soy based dressing, it’s fresher and more health conscious approach towards a traditional Japanese favorite. All the more reason it’s such a great solution for when you want something tasty for lunch or dinner, but still, need to keep it healthy.
| 🟥Calories | 🟧Fat | 🟨Carbs | 🟩Protein |
| 26% | 37% | 19% | 58% |
Key Ingredients
- Chicken breast
- Panko breadcrumbs
- All purpose flour
- Eggs
- Mixed salad greens
- Cucumber
- Carrots
- Red cabbage
- Green onions
- Sesame seeds
- Sesame dressing or soy ginger dressing
- Vegetable oil
- Salt and pepper
Allergens:
- Eggs
- Wheat
- Soy
- Sesame
- Fish