Spicy Miso Mackerel

ByWagamama Menus
Spicy Miso Mackerel from Wagamama menus and prices 2025, featuring grilled mackerel glazed with spicy miso sauce, served with fresh sides.

Wagamama Spicy Miso Mackerel marries up to those big bold full flavored Japanese tastes. It comes with the mackerel fillet grilled and then brushed with rich spicy miso glaze. They serve it with stir fried greens and steamed rice which equals out to a wholesome umami filled dish. The deep spicy miso has a real kick to it. Those fantastic flavors are simple ingredients away from landing on your plate for a restaurant quality experience from the comfort of your kitchen.

Nutrition Facts of Wagamama Spicy Miso Mackerel

The Miso Mackerel at Wagamama is prepared with great fresh quality ingredients presenting bold and satisfying Japanese flavors that won’t overfill your plate. It offers good protein content to energize muscles plus carbs and fats that will keep the body going for the whole day. A spicy miso glaze makes it rich in flavor adding a kick to the meal, delicious yet balanced-perfect for those who are craving a tasty meal with real Asian flair.

🟧 Calories 🟢 Protein  🔵 Carbs 🔴 Fat
52.0%20.7%20.8%6.5%

Key Ingredients

  • Fresh grilled mackerel fillets
  • Spicy miso glaze (miso paste, chili, garlic, ginger)
  • Stir fried tenderstem broccoli
  • Bok choi
  • Shiitake mushrooms
  • Sweet potato
  • Steamed white rice
  • Red chili and fresh coriander for garnish
Allergens:
  • Fish
  • Soy
  • Sesame
  • Mustard
  • Gluten
  • Sulphites

Let’s face it nobody comes to a fish dish for the fish itself. You want something in the way of big, bold, spicy, and memorable, and that’s just what Wagamama Spicy Miso Mackerel brings. It’s every bit as rich as described above with a miso glaze and pop of lively Asian adjacent flavors far beyond the usual fare. If you’re looking for something that’s a bit of a new tasty take on masterfully created culinary treats, then this is it. Check out our complete menu for more ways to shake up the common meal routine.

FAQS

To tone down the heat, reduce the amount of chili in the miso glaze or serve with extra steamed rice and mild vegetables to balance the spice.

Yes, you can marinate the mackerel and prepare the miso glaze in advance. Cook just before serving to keep the fish tender and the flavors fresh.

The combination of tender grilled mackerel with a spicy, umami rich miso glaze and fresh vegetables creates a dish that balances heat, flavor, and nutrition unlike many other Japanese meals.

While the dish includes rice which adds carbohydrates, you can easily modify it by swapping rice for extra vegetables or cauliflower rice to make it lower in carbs.

Light, crisp drinks like cold green tea, a dry white wine, or a refreshing Japanese lager complement the spicy and savory notes of this dish perfectly.

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